Jan 5, 2019
Chair Yoga at Kamala Yoga Chair Yoga may improve strength, flexibility and balance while relieving stress and cultivating wellness in this stretchy, relaxing yoga class. Poses are done seated. Chairs are provided. No mat or experience required. All levels and ages...
Jan 5, 2019
Proud to present Y12SR… Y12SR connects the dots between the ancient wisdom of yoga, the practical tools of the 12-step programs, and the latest research on trauma healing and neurobiology. As part of a holistic recovery program, it works in tandem with...
Jan 5, 2019
☆☆NEW CLASS TIME FRIDAY 10:30a with Joyce☆☆ You are Entirely up to You in...
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