Sound, Scent, and Crystal Reiki Restorative Healing Class

This Sunday April 22 at 2p

Restore with the healing power of crystals, Reiki, essential oils and gong baths while guided through a series of restorative poses. Experience these combinations of traditional yoga methods of healing your body, mind and spirit while stimulating, aligning and opening your chakras. Crystals for each chakra will be provided or you can bring your own. (Be sure to cleanse your crystals beforehand). No yoga or crystal experience needed. Take this opportunity to connect with yourself and your community with the support and loving energy of crystals.

Cost- $30 pre-registration is required to reserve your space
**limited space**

4/16 Week Schedule at Kamala Yoga

Monday
930a Gentle Yoga
530p Yogis Choice
Tuesday
530p Align + Flow
Wednesday
930a Align + Flow
530-630p Yogis Choice
645p Kundalini Yoga
Thursday
530p Intro to Ashtanga Yoga
Friday
930a Lotus Flow
530p Restore + Refresh + Revive
Saturday
730a Kundalini Yoga
930a Align + Flow
11a Youth Yogi
Sunday
2p Sound, Scent, and Crystal Reiki Restorative Healing Class (Pre-registered Required)

INTRO TO ASHTANGA YOGA STARTS APRIL 12TH

Kamala Yoga is excited to have Bibi Lorenzetti teach this four-session course that is designed to introduce practitioners of all levels to the Ashtanga method in a way that is comfortable and accessible. You will be guided through a sequence of yoga postures, learning the fundamental aspects of Ashtanga Yoga. We will build on the practice each week, providing you with a great foundation for transitioning into the Mysore practice.

Pre-registration for 4 weeks $64

Day of Class for 4 weeks $70

Dropbox In $20

***Mark your Calendars for April 12, 19, 26 & May 3 @ 5:30p***

 

~Transition into Our NEW Schedule~

~Transition into Our NEW Schedule~
This Week starting 4/2
Monday
930a Gentle Yoga
530p Kundalini Yoga
Tuesday
530p Align + Flow
7p Yin Yoga
Wednesday
930a Align + Flow
530p Yogis Choice
Thursday
530p Kundalini Yoga
Friday
930a Lotus Flow
530 Restore + Refresh + Revive
Saturday
730a Kundalini Yoga
930a Align + Flow
11a Youth Yogi
Sunday
3p Lotus Flow

 

Kundalini Yoga + Full Moon + Community Pot Luck Celebration
March 31st @ 5p

 Join us at Kamala Yoga for our 1st Community Pot Luck Dinner! We will first have a Kundalini Yoga Class + Meditation + Gong and then share a covered dish (vegetarian or vegan dish preferred, please). **FREE EVENT**

~Life has a message for Everyone..
Find Your Message in March, at Kamala Yoga~

March.. In like a Lion, out like a Lamb

Join us at Kamala Yoga and Wellness Studio in March as We Explore the Elements Fire, Air, Water and Earth. Each week we will incorporate an  Elemental theme, starting with Fire (Lion)~ transformation, commitment, passion and radiance and then end with Earth (Lamb)~ grounding, rebirth, connection and growth. Invest this time exploring this energetic way to build strength, increase flexibility, heal, connect and elevate.

***Explore 10 or more classes in March, you will receive a 7 Chakra Healing Bracelet with natural Lava Stones for FREE***

Sound, Scent, and Crystal Restorative Healing Class

Restore with the healing power of crystals, essential oils and gong baths while guided through a series of restorative poses. Experience these combinations of traditional yoga methods of healing your body, mind and spirit while stimulating, aligning and opening your chakras. Crystals for each chakra will be provided or you can bring your own. (Be sure to cleanse your crystals beforehand). No yoga or crystal experience needed. Take this opportunity to connect with yourself and your community with the support and loving energy of crystals!

March 9th @ 5:30p
Cost- $30 pre-registration is required to reserve your space
**limited space**

Kundalini Yoga + Full Moon + Community Pot Luck Celebration
March 31st @ 5p

 Join us at Kamala Yoga for our 1st Community Pot Luck Dinner! We will first have a Kundalini Yoga Class + Meditation + Gong and then share a covered dish (vegetarian or vegan dish preferred, please). **FREE EVENT**

INTRO TO ASHTANGA YOGA is Coming in April

Kamala Yoga is excited to have Bibi Lorenzetti teach this four-session course that is designed to introduce practitioners of all levels to the Ashtanga method in a way that is comfortable and accessible. You will be guided through a sequence of yoga postures, learning the fundamental aspects of Ashtanga Yoga. We will build on the practice each week, providing you with a great foundation for transitioning into the Mysore practice.

***Mark your Calendars for April 12, 19, 26 & May 3 @ 5:30p***

HIIT Yoga

HITT Yoga is back by popular Demand!! 

This Sunday February 25th 9 am to 10:15 am
Cost~ Pre-register $20, walk-in $25

Calling all Spiritual Warriors! Join Alyssa for a 60 min high intensity yoga class which combines elements of a Vinyasa Flow while incorporating HIIT power movements throughout.
You’ll breathe, stretch, sweat, and burn calories all while flowing one breath per movement.
This class is perfect for anyone who has a good foundation of yoga, and wants to learn new ways to incorporate more power movements, or cardio movements into their flow.

https://clients.mindbodyonline.com/classic/ws?studioid=457841&stype=-8&sView=day&sLoc=0

Cosmic Connection

♡All we need is LOVE♡

THIS SATURDAY FEBRUARY 3rd 10a-12p

Kundalini Yoga Teachings for Cosmic Connection

An Immersive Kundalini Yoga, Meditation + Gong Experience with HariPrakaash

Expect Lecture, Q+A, Movement, Meditation + Gong Relaxation

Cost $25

https://clients.mindbodyonline.com/classic/ws?studioid=457841&stype=-8&sView=day&sLoc=0

Reiki and Restore

This Friday January 26th at 5:30p is for YOU!!

Restore, Revive and Refresh your body, mind and spirit during this marvelous combination of classes. Your body will unwind and melt into each supported restorative posture, and then Reiki Master, Kienan Lynch will visit with each participant for a 15-20 minute for a private Reiki session. Reiki Energy is a wonderful compliment to Restorative yoga as it enhances the benefits of this wonderful practice while providing additional relaxation and soothing energy that washes over you. This class ends with a special crystal chakra balancing for everyone to leave feeling calm, rejuvenated and restored. Herbal teas will be offered.

**Reserve your spot ASAP, there are only 10 spots available for this event.

Cost- $30

Pre-payment is required to reserve your space.

https://clients.mindbodyonline.com/classic/ws?studioid=457841&stype=-8&sView=day&sLoc=0

If cancellation is necessary, please do so 24 hrs before event to receive a refund.