Reshape Your Mind, Body & Soul

MEET ANANDA PRITI KAUR KYT, RYT

Love ◇ Light ◇ Grace

Kamala Yoga Wellness Studio

Kundalini Yoga for Every Body

From the beginner student to the experienced yogi

Kundalini Yoga

Kamala Yoga Wellness Studio

Reshape Your Mind, Body & Soul

MEET ANANDA PRITI KAUR KYT, RYT

Love, Light, Grace

Kamala Yoga Wellness Studio

Kundalini Yoga for Every Body

From the beginner student to the experienced yogi

Kundalini Yoga

Kamala Yoga Wellness Studio

welcome to kamala yoga wellness studio

kundalini yoga – classes & wellness services for every body

Join us at our studio for yoga and feel better than you ever imagined possible. Our studio will enhance every aspect of your life, revealing the best You that You can be. 

A heart centered studio focusing on community connection. From the beginner student to the experienced yogi, we provide an assortment of classes and wellness services for everyone. This is a safe place, where your mind and body will be uplifted. A place where you are supported, cared for, and encouraged. Experience the connection that yoga has to offer joyful, blissful, and fulfilling. Join us for the celebration of your life.

ONE ON ONE WITH Ananda

Ananda uses the technology of Kundalini Yoga that consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul. 

She will provide a handcrafted selection of breathing techniques (pranayama), exercises (kriyas), mantras, and meditations tailored to your needs. You may develop a greater understanding of Kundalini Yoga and its many benefits including optimizing your vitality and deepening your connections to your breath. 

Schedule a private session

ONE ON ONE WITH Ananda

Ananda uses the technology of Kundalini Yoga that consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul. 

She will provide a handcrafted selection of breathing techniques (pranayama), exercises (kriyas), mantras, and meditations tailored to your needs. You may develop a greater understanding of Kundalini Yoga and its many benefits including optimizing your vitality and deepening your connections to your breath. 

Schedule a private session

Host a private event

Integrating yoga into your regular workout program is beneficial on many levels. It can help prevent injury, relax muscles, and keep you flexible. Furthermore, the benefits of reduced stress and increased oxygen levels can give you an overall sense of well-being that can become deliciously addictive in a good way.

Many potential students who are reticent to join a group yoga class because they feel intimidated to join a large group. Many group yoga classes offered with a gym membership tend to be challenging and more fitness oriented, which can make a beginner shy away from ever trying yoga at all. Allow us to convince you that taking a few private yoga sessions will be well worth the investment and also can help you muster up the courage to participate in a group yoga class.

Schedule a private event

Yoga for Every body

You wouldn’t believe, how many times I hear in a week, “I’m just not flexible.” And, “I’m just terrible at yoga.” I’ve taught in many different venues and, while some yoga students look like professional gymnasts, most are beginners who have little idea what they’re doing. It’s easy to get overwhelmed, see the three limber 20-year-olds in headstands at that beginning of class, and lose the confidence that you mustered up to walk into the class in the first place.

First of all, if you’ve never done yoga before, chances are you aren’t that flexible. You can’t expect to walk on a tennis court for the first time and play like a pro either. Increased flexibility comes with practice. Secondly, there is no such thing as being terrible at yoga. The discipline of yoga is a journey that is between you and yourself. There is no competition in yoga, or rather there shouldn’t be.

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Wellness Plans

You are entirely up to you! Start your Kamala Yoga & Wellness plan today.

What Students Are Saying

Testimonials

Kundalini was amazing, love the atmosphere, the music was so inspiring (It’s all I’ve been listening to the past few days), even my 4 year old loves the music now. This will be my new home away from home!

Misty B.

I have been going for about a month now. I am hooked on everything there. Instructors really take their time with you. I can do things I never imagined now and have never felt better. I HIGHLY recommend. What a great place.

Lauren C.

I attended the Restore & Reiki session. It was an amazing experience! Benefitted both mind, body and spirit. Highly recommend; can’t wait to go back again! Staff was friendly and warm.

Mary H.

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