Yoga in the Park
Join Kamala Yoga for a FREE 7 week series of Family Yoga at Wooster Memorial Grove Park,
Thursday July 12 through August 23 from 7-8:15p
Grab your mat or blanket and meet the incredible instructors of Kamala Yoga and Wellness Studio. Each week you will meet an instructor and enjoy the variety of yoga classes Kamala Yoga has to offer!
Fun for the whole family!
If you have any questions please call (845)656-6369
Donations will be accepted and used for
Walden’s Harvest Festival!

Chill out on the mat at Kamala

 

This summer, enjoy unlimited summer yoga classes June 17-September 1. Please stop by the studio for more details and to take advantage of our new summer schedule starting June 17:

  1. Monday
    9:30am Gentle Yoga
    11:00am All Levels Yoga
    4:00pm All Levels Yoga
    5:30pm Kundalini Yoga
    7:00pm Restorative Kundalini Yoga

Tuesday
9:30am Kundalini Yoga
11:00am All Levels Yoga
5:30pm Align + Flow
7:00pm All Levels Yoga

Wednesday
9:30am All Levels Yoga
11:00am Restore + Refresh + Revive
4:00pm All Levels Yoga
5:30pm Kundalini Yoga
7:00pm Reiki and Gong

Thursday
9:30am Align + Flow
11:00am Youth Yogi (ages 8 & up)
7:00pm Community Family Yoga at Wooster Grove Park

Friday
9:30am Movement  + Meditation  + Massage
11:00am All Levels Yoga
5:30pm Restore + Refresh + Revive

Saturday
7:30am Kundalini Yoga
9:30am Kundalini Yoga
11:00am Youth Yogi (ages 8 & up)

Sunday
11:00am All Levels Yoga
3:00pm Movement  + Meditation  + Massage

Reiki and Gong Experience

Reiki and Gong Experience

Join Kienan and Ananda Wednesday’s~ Receive a short Reiki session and enjoy the deep relaxation in the sounds of the sacred Gong. These ancient methods of healing will use its energy and vibrational frequencies to balance your physical, mental, emotional and spiritual aspects of the body. Creating a deep sense of peace and well being for better health. Arrive any time from 7-8p, stay, relax and refuel as long as you need. This is a donation class, donations recommend at $10-$20.

Sound, Scent, and Crystal Reiki Restorative Healing Class

This Sunday April 22 at 2p

Restore with the healing power of crystals, Reiki, essential oils and gong baths while guided through a series of restorative poses. Experience these combinations of traditional yoga methods of healing your body, mind and spirit while stimulating, aligning and opening your chakras. Crystals for each chakra will be provided or you can bring your own. (Be sure to cleanse your crystals beforehand). No yoga or crystal experience needed. Take this opportunity to connect with yourself and your community with the support and loving energy of crystals.

Cost- $30 pre-registration is required to reserve your space
**limited space**

4/16 Week Schedule at Kamala Yoga

Monday
930a Gentle Yoga
530p Yogis Choice
Tuesday
530p Align + Flow
Wednesday
930a Align + Flow
530-630p Yogis Choice
645p Kundalini Yoga
Thursday
530p Intro to Ashtanga Yoga
Friday
930a Lotus Flow
530p Restore + Refresh + Revive
Saturday
730a Kundalini Yoga
930a Align + Flow
11a Youth Yogi
Sunday
2p Sound, Scent, and Crystal Reiki Restorative Healing Class (Pre-registered Required)

INTRO TO ASHTANGA YOGA STARTS APRIL 12TH

Kamala Yoga is excited to have Bibi Lorenzetti teach this four-session course that is designed to introduce practitioners of all levels to the Ashtanga method in a way that is comfortable and accessible. You will be guided through a sequence of yoga postures, learning the fundamental aspects of Ashtanga Yoga. We will build on the practice each week, providing you with a great foundation for transitioning into the Mysore practice.

Pre-registration for 4 weeks $64

Day of Class for 4 weeks $70

Dropbox In $20

***Mark your Calendars for April 12, 19, 26 & May 3 @ 5:30p***

 

~Transition into Our NEW Schedule~

~Transition into Our NEW Schedule~
This Week starting 4/2
Monday
930a Gentle Yoga
530p Kundalini Yoga
Tuesday
530p Align + Flow
7p Yin Yoga
Wednesday
930a Align + Flow
530p Yogis Choice
Thursday
530p Kundalini Yoga
Friday
930a Lotus Flow
530 Restore + Refresh + Revive
Saturday
730a Kundalini Yoga
930a Align + Flow
11a Youth Yogi
Sunday
3p Lotus Flow

 

Kundalini Yoga + Full Moon + Community Pot Luck Celebration
March 31st @ 5p

 Join us at Kamala Yoga for our 1st Community Pot Luck Dinner! We will first have a Kundalini Yoga Class + Meditation + Gong and then share a covered dish (vegetarian or vegan dish preferred, please). **FREE EVENT**