~Life has a message for Everyone..
Find Your Message in March, at Kamala Yoga~
March.. In like a Lion, out like a Lamb
Join us at Kamala Yoga and Wellness Studio in March as We Explore the Elements Fire, Air, Water and Earth. Each week we will incorporate an Elemental theme, starting with Fire (Lion)~ transformation, commitment, passion and radiance and then end with Earth (Lamb)~ grounding, rebirth, connection and growth. Invest this time exploring this energetic way to build strength, increase flexibility, heal, connect and elevate.
***Explore 10 or more classes in March, you will receive a 7 Chakra Healing Bracelet with natural Lava Stones for FREE***
Sound, Scent, and Crystal Restorative Healing Class
Restore with the healing power of crystals, essential oils and gong baths while guided through a series of restorative poses. Experience these combinations of traditional yoga methods of healing your body, mind and spirit while stimulating, aligning and opening your chakras. Crystals for each chakra will be provided or you can bring your own. (Be sure to cleanse your crystals beforehand). No yoga or crystal experience needed. Take this opportunity to connect with yourself and your community with the support and loving energy of crystals!
March 9th @ 5:30p
Cost- $30 pre-registration is required to reserve your space
Kundalini Yoga + Full Moon + Community Pot Luck Celebration
March 31st @ 5p
Join us at Kamala Yoga for our 1st Community Pot Luck Dinner! We will first have a Kundalini Yoga Class + Meditation + Gong and then share a covered dish (vegetarian or vegan dish preferred, please). **FREE EVENT**
INTRO TO ASHTANGA YOGA is Coming in April
Kamala Yoga is excited to have Bibi Lorenzetti teach this four-session course that is designed to introduce practitioners of all levels to the Ashtanga method in a way that is comfortable and accessible. You will be guided through a sequence of yoga postures, learning the fundamental aspects of Ashtanga Yoga. We will build on the practice each week, providing you with a great foundation for transitioning into the Mysore practice.
***Mark your Calendars for April 12, 19, 26 & May 3 @ 5:30p***