Kamala Kids

Yoga at an early age encourages self-esteem and body awareness

Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports. We usually don’t think of these influences as stressful for our kids, but often they are. The bustling pace of our children’s lives can have a profound effect on their innate joy—and usually not for the better.

Yoga can help counter these pressures. When children learn techniques for self-health, relaxation, and inner fulfillment, they can navigate life’s challenges with a little more ease. Yoga at an early age encourages self-esteem and body awareness with a physical activity that’s noncompetitive. Fostering cooperation and compassion—instead of opposition—is a great gift to give our children.

Kamala Kids are welcome to join in all classes that the parent feels is appropriate and that the child will be able to participate to their best ability. If child is distracting to other participants in class, they will be asked to leave class and try another time.